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	<title>jjmarcus &#187; contacts</title>
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	<description>Play &#124; Work &#124; Sync</description>
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		<title>Backup Address Book &amp; iCal, and troubleshoot syncing</title>
		<link>http://j2mac.com/2009/05/backup-address-book-ical-and-troubleshoot-syncing/</link>
		<comments>http://j2mac.com/2009/05/backup-address-book-ical-and-troubleshoot-syncing/#comments</comments>
		<pubDate>Tue, 26 May 2009 15:45:56 +0000</pubDate>
		<dc:creator>jjmarcus</dc:creator>
				<category><![CDATA[Mac]]></category>
		<category><![CDATA[Tech]]></category>
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		<category><![CDATA[j2 consulting]]></category>
		<category><![CDATA[mac consulting]]></category>
		<category><![CDATA[mac support]]></category>
		<category><![CDATA[san antonio]]></category>
		<category><![CDATA[south texas]]></category>
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		<description><![CDATA[Just a quick note of instructions for Leopard. 1) Backup Address Book File > Export > Address Book Archive &#8230; Agree to the default file name, saving it with a date 2) Backup iCal File > Backup iCal Agree to the default file name, saving it with a date 3) Quit all applications on the [...]]]></description>
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